Today. Morning: 4 mile spartan run - run 1 mile, stop and do 100 press ups/100 double crunches (alt sets of 25) run 1 mile, 100 press ups/100...
Nah i never told the other lads how i felt and i don't think they noticed but inside i was shitting myself. I kept trying to remember what i had...
I was 11 years old, i'd been training for 4 -5 years and youth and inexperience won through on the day of the fight as i was ****ing shitting...
Yesterday was rest day (Just my usual 4 mile jog and circuit training in the morning) Today. 2 mile jog / 45 mins circuit training / Hill...
45
No ****? :lol: Welcome to boxing mate. I still get pretty bad headaches after sparring but as has already been pointed out its natural and should...
Today. Rest day (weights) active recovery. 6am - 2 mile jog / 45 mins circuit training / 2 mile jog 7:30 ish - Sandbag loading, then sandbag...
Yep no probs mate, i'll sort some out when i get chance. from what you've said though i reckon bullmastiffs would be perfect for you to be honest....
Monday. Morning - 2 mile jog/slide / 45 mins circuit training (upper body circuits, press ups, chins/pull ups, dips then ****** bars stuff to...
Sunday. 25 miler up on the hills w/ 60lb bergen. Decent weather but the ground was bad so didnt time it, just took it steady.
Saturday. Morning. 2 mile walk / 45 min steady swim / 2 mile walk Afternoon. Bench (4th day of smolov jr routine) warm up then, 10 x 3...
Friday: Morning. 2 mile jog / 45 mins circuit training / 2 mile jog Afternoon. Front squats - 8 x 2 @ 70kg Back squats - Breathing...
Yes mate. havent updated my log yet, but a couple of 4 milers this week and my usual 25 miler up on the hills today.
Cheers mate, i know 2 of those site's, the 3rd one i'll have a look at. I like malamute's, but prefer my short coated bull breeds to be honest....
