I do both mate, but yeah i definately feel fresher after my morning session. I'm usually up at 5am to jog to the park with my dog where i do my...
real good advice a kid is having he's second sparring session in he'd whole life and you think that it's good for a boxer with 9 years experience...
I work in construction mate, groundwork/flagging mostly but just started studying at uni so only working 3 days a week at the mo. but my training...
I disagree. Its boxing, this is how you learn and improve, by seeing where your going wrong. how's he gonna do that if the other guy's taking it...
Today's training. (Monday 13th) Squat: Warm up, then 5 x 5 @ 120kg (70% of 1RM) Front squats: 8 x 2 @ 70kg Bench: Decided to run the...
Cheers mate. As for the stone, go back and get it on your own :D My missus aint too thrilled about all my kit neither, but doesn't complain too...
:lol: One of those days? ithe other day i picked up a DB to change the weight and dropped 15kg on my foot, having forgotten i'd already took the...
I agree with this, but at the same time most of the gyms ive trained at over the years have all tested you at some point, especially as you start...
Did my bergen training today. 25 miles across rough ground in ****ing shitty weather. Rain, mud, boggy ground (up to my ****ing knees at one...
Nah mate just used to it. plus i ****ing love it :D
Cheers man!
I started going to the gym when i was 6, and was boxing competitively by the time i was 11. i'm 36 now and still train regular, although i don't...
Grip training strengthens the hands, wrists and forearms, so yeah can be beneficial for boxing. Deadlifts, weighted chi ups and weighted hand over...
Don't let it bother you mate. Focus on the 2 or 3 shots you did land on him. you fought back, that's the main thing here. he's been boxing for...
25 Miler tomorrow up on the hills.(If my legs are up for it!) Not taking any weight this week for 2 reasons. firstly cos i want to time it without...
