Found this a while back: http://www.youtube.com/watch?v=uAfnRLP1neo basic stuff but pretty good
For ****s sake! He asked for strength training for boxing, not what will most likely increase his punching power! And to Orlando: Squats,...
0.229 on my first real try. Scored a 0.19 :)
Anyone knows how to treat bruised thumbs? Or even if there's anything you can do? I noticed on TUF they did something at the doc, not sure it was...
Well, on one level what you said is correct, because it won't matter all that much if you're not really strong and conditioned already. But for...
Wrong wrong wrong.. unfortunately I can't explain this **** in the english language. But fortunately, the thread starter knows what I'm talking...
Crocop has the potential to be the best, no doubts. But his training and strategic parts have just been stinking the last years, hope he can learn...
http://www.youtube.com/watch?v=ailYHAqTtOM&feature=related Just thought I'd share :) Keep the good training videos coming :yep
But Foreman, Liston and Louis are the heavyweights that have lasted the longest?
A normal person(Not american though) with a body fat of about 20-30% can't lose more FAT than about 1-2 pounds a week. The rest will be muscles....
1 heavy bag, for learning to punch 2 sparring, for learning to fight 3 roadwork, for the stamina you'll need to fight But you can look at...
You have to define "most damagin". You can put a lot more weight behind a cross than with a hook. You can punch a cross faster than a hook(Not...
Monopoly, if ment exactly what it means, would be the end of MMA. A leading organisation though, is a good thing. I think Dana would have been...
no man, I'm a huge Ali fan but Tyson would beat Ali any day
Tyson by KO, it's a fact if you ask me. Source? Thrilla in Manilla. Imagine what Tyson would do that night. Better upper body and head movement...
