Milk, dairy products, and fruit are all good foods. The question is, are the good for YOU, specifically. If certain "good" foods are causing you...
As far as my idiot co-workers are concerned, there are no words that exist that can accurately describe how little I care about what they think of...
:patsch I thought I was the only one who ate like that. I eat that amount of food too. I train a lot as well, twice a day for 5 days a week, and...
So true.
Never felt right throwing a hook with the palm down, as it always felt like I was putting too much stress on the shoulder joint. Palm facing in,...
