In my case, for weight control.
Rest it, ice it, stretch your quads, hammies, calves and ITB (as long as the stretches don't irritate it). See if it settles down within a few...
\ Yeah, they're the ones I like.
I agree. Two of my favourite fighters, but Pantera won't get anywhere near Wink. The fight has no chance of happening though. I can't think...
Yes. First guy to unify his division in 30 years, top 3 all-time in the division.
It was a good fight, I was a bit disappointed for Shane though. I've liked him since his very impressive KO of Bob Mirovic.
Great, great fighter. He was the guy who got me interested in boxing in the first place. :good
I like the look of the Grant 12oz bag gloves. I use a pair of Adidas which are pretty good but they're not leather. Given the choice again I'd...
Some nice picks. Tua-Ibeabuchi was awesome. Nobody could complain about the HW division if it put on fights like that all the time.
Depends on the fighter. Even among world champions there are big differences - some run 3 or 4 miles, some go much further, some mix in sprint...
Nice workout :good I think you've got a better chance of maintaining constant intensity if you break the sets up like you've described above.
I agree. This would be a better fight for Billy in a year or two.
He was certainly huge for the weight.
Mind you, Bika-Miranda should be a great fight.
I like Sakio but I don't pick him to beat Miranda. Brooklyn, I notice you left him out of your list.