Nice thread, a real opportunity to hark back to times of old and apply what we know of today's application of various styles in big fights to an...
Cheers mate. I've only got pullups, dips, and dumbell press to gauge it on, but I don't feel any weaker.
Anyone got an actual idea of what to do instead, then?
Eh? Me? The morning running feels fine. Like I said, I can't push too hard because I'm too unfit to do that much, but it doesn't make me feel...
I can lie if you like.
Brilliant post. I saw Smith banging on about his fasting routine but I couldn't go that long without eating during the day. A lot of the time...
****'s sake. When I asked about losing fat last time around the two recommendations I got were light, fasted cardio, and sprint interval training...
I'm just looking to lose a bit of fat, so I get up a bit early a few times during the week and do some tabata sprints (not many, I'm ****ed after...
A muscular pain from the top of my right arse cheek to about a 1/3 of the way up my back, alongside my spine. A combination of deadlifts and a...
Solid posts from Manassa. As always.
The most major change with the broccoli diet seems to be that your taste in shorts gets worse.
Ah, I understand now. 35 divided by 7 used to equal 7.5, but now it only equals 5. It's the laws of maths that keep changing. As for the rest...
I'll tell you what. Instead of throwing random numbers around and lying, why don't you actually weigh the ****ing stuff? Crazy idea, I know, but...
Nope. Didn't happen.
Now we're getting somewhere. It's 7.5 pieces of broccoli, isn't it?
