Mainly chocolate bars, biscuits, and crisps. I did have an apple but it was a shitty small one. And some milk.
Cheers mate, I'm still trying to get stronger. I'll give this a go when I get back from holiday :good
The gloves work a ****ing treat! Just did a solid 2 minutes on the bag, not going all out, just plodding about throwing poor shots with horrendous...
As everyone else has said, widen the hands or squeeze inwards when you do bench press. Other than that, leave the triceps out and do some flyes.
What have nerves got to do with blood supply?
Just ordered them.
Sounds ideal. Cheers mate.
I thought decent gloves were about £100. Which weight do I want? All I'll use them for is my heavy bag. 14oz or 16oz?
:lol: I'm assuming those two are ****, then. Mine are made by Title and they've got a shitty velcro strap that doesn't even tighten. Any...
If you need advice you only have to ask. I'd post a vid but I'm worried that someone will steal my technique for a secret, low-swinging hook...
Cheers for all the help, lads. I'm gonna start off with some decent gloves that actually fit, and if that does **** all I'll report back. :good
My punches are like bolts of lightning.
Could it be all three?
No. It's not worth it, it'd take me longer to wrap my hands than it would for me to get knackered hitting my punch bag.
I don't wrap my hands and the gloves are miles too loose, so it's definitely not that.
