Personally I think bodyweight excercises are sufficient enough for boxing, lots of push ups, squats, pull ups (invest in a pull up bar), sit ups,...
Damn that was a bit of a war! Great fight man, well done for keeping your head in the first round, talk about pressure!
I wouldnt be suprised if some boxers did the shorter races, but Im pretty sure you wouldnt see any boxers doing long endurance marathons or...
Not sure but our gym has some real good junior fighters so Id say its one of them.
Defo invest in a cheap doorway chin up bar, you can get them for as little as £12 and they fit in most doorways, great value and great for your...
3 days a week, I was thinking of going to a second gym for maybe supplemental training sessions, but its much easier to just go for a run or do...
Im fairly lucky in that my parents own a sandwich shop so I regurlarly go home and bring back bags of bulk chicken breast. The thing with eating...
The first guy sounds like he's going to collapse with exhaustion just from lifting his arms up
[IMG] Set this as your Wallpaper :good
Thats pretty worrying actually man :yep
Man before I started boxing I was a bit like this, but nowadays I dont bother anymore, its pretty daft to be truthful, if someone stares me down...
I dont know much about squats and RM's and what not, but sprinting, especially hill sprinting or stair sprinting, and type of sprinting that...
That was pretty good, your bro looked a bit better though, what weight do you guys fight at? Also I know its already been said but Im suprised...
From what Ive read they also put a load more emphasis on shadow boxing to perfect technique instead of using it mostly as a warm up excercise like...
