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  1. MURDR63
    Post

    Going to attempt to FINALLY start amateur boxing on Jan. 31

    What's funny? Me actually going to the gym?
    Post by: MURDR63, Feb 28, 2012 in forum: Boxing Training
  2. MURDR63
    Post

    Going to attempt to FINALLY start amateur boxing on Jan. 31

    [img]
    Post by: MURDR63, Feb 28, 2012 in forum: Boxing Training
  3. MURDR63
    Post

    Going to attempt to FINALLY start amateur boxing on Jan. 31

    [IMG]
    Post by: MURDR63, Feb 28, 2012 in forum: Boxing Training
  4. MURDR63
    Post

    Cutting weight effectively???

    [IMG]
    Post by: MURDR63, Feb 28, 2012 in forum: Boxing Training
  5. MURDR63
    Post

    Cutting weight effectively???

    Came in here to post this.
    Post by: MURDR63, Feb 27, 2012 in forum: Boxing Training
  6. MURDR63
    Post

    Creatine when cutting?

    How exactly did I get "mauled"? I've been boxing for a month...so what? I'm new to boxing, and I simply posted tha tvideo so I get get tips on...
    Post by: MURDR63, Feb 25, 2012 in forum: Boxing Training
  7. MURDR63
    Post

    Creatine when cutting?

    Um, what did I just watch? Anyways, nice pecs and legs (or lack thereof). And not a single deltoid or trap was seen that day. You mad?
    Post by: MURDR63, Feb 25, 2012 in forum: Boxing Training
  8. MURDR63
    Post

    How much Protein per day..?

    OP, I'd recommend you start eating a lot more. he average inactive person burns around 2000 calories a day from daily activities. As someone who...
    Post by: MURDR63, Feb 25, 2012 in forum: Boxing Training
  9. MURDR63
    Post

    Footwork Drills

    Ickey Shuffle Like a boss.
    Post by: MURDR63, Feb 23, 2012 in forum: Boxing Training
  10. MURDR63
    Post

    Advice quick!!!! Injured my ankle

    Put your foot in both ice and hot baths and write all the letters of the alphabet using your ankle underwater. Seriously, it does work, as stupid...
    Post by: MURDR63, Feb 23, 2012 in forum: Boxing Training
  11. MURDR63
    Post

    First boxing class = cracked tooth!

    Sparring on first day? Why would they do that? Seriously, anyone know what goes through trainers' heads when they do that?
    Post by: MURDR63, Feb 23, 2012 in forum: Boxing Training
  12. MURDR63
    Post

    Creatine when cutting?

    Also, if you want to lose the water weight after creatine, it takes about a month to get it out of your system, so keep that in mind.
    Post by: MURDR63, Feb 23, 2012 in forum: Boxing Training
  13. MURDR63
    Post

    Creatine when cutting?

    The water weight will disappear after about a month after you finish cycling it.
    Post by: MURDR63, Feb 23, 2012 in forum: Boxing Training
  14. MURDR63
    Post

    So, I finally started boxing

    [img] [img]
    Post by: MURDR63, Feb 22, 2012 in forum: Boxing Training
  15. MURDR63
    Post

    So, I finally started boxing

    [IMG]
    Post by: MURDR63, Feb 22, 2012 in forum: Boxing Training
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