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  1. MURDR63
    Post

    So, I finally started boxing

    [img]
    Post by: MURDR63, Feb 22, 2012 in forum: Boxing Training
  2. MURDR63
    Post

    How much Protein per day..?

    I'm in the group that suggests 1g per lb of weight, but there is no "correct" amount. I usually make sure I consume more than 1g/lb just to be...
    Post by: MURDR63, Feb 22, 2012 in forum: Boxing Training
  3. MURDR63
    Post

    Fattie does Rushfit, Week 3 complete, Bob Harper beats up Fattie!

    To add to that, make sure you're getting all your calories n. A lot of people don't know it, but the average person burns 2000 calories a day...
    Post by: MURDR63, Feb 22, 2012 in forum: Boxing Training
  4. MURDR63
    Post

    Fattie does Rushfit, Week 3 complete, Bob Harper beats up Fattie!

    Definitely gonna follow. Near the same weight (around 228ish)
    Post by: MURDR63, Feb 22, 2012 in forum: Boxing Training
  5. MURDR63
    Post

    So, I finally started boxing

    [IMG]
    Post by: MURDR63, Feb 21, 2012 in forum: Boxing Training
  6. MURDR63
    Post

    So, I finally started boxing

    :good
    Post by: MURDR63, Feb 21, 2012 in forum: Boxing Training
  7. MURDR63
    Post

    So, I finally started boxing

    Thanks brah :good
    Post by: MURDR63, Feb 21, 2012 in forum: Boxing Training
  8. MURDR63
    Post

    So, I finally started boxing

    Added motivation :thumbsup
    Post by: MURDR63, Feb 21, 2012 in forum: Boxing Training
  9. MURDR63
    Post

    So, I finally started boxing

    Oh, how original :roll: Laugh all you want, but I am actually going to the gym and working my ass off to get better. That what counts.
    Post by: MURDR63, Feb 21, 2012 in forum: Boxing Training
  10. MURDR63
    Post

    So, I finally started boxing

    Nope, just started on pads.
    Post by: MURDR63, Feb 21, 2012 in forum: Boxing Training
  11. MURDR63
    Post

    So, I finally started boxing

    Wow, you're tough. Come the **** at me, brah. I do?
    Post by: MURDR63, Feb 21, 2012 in forum: Boxing Training
  12. MURDR63
    Post

    So, I finally started boxing

    Try it :good
    Post by: MURDR63, Feb 20, 2012 in forum: Boxing Training
  13. MURDR63
    Post

    So, I finally started boxing

    What do you not get?
    Post by: MURDR63, Feb 20, 2012 in forum: Boxing Training
  14. MURDR63
    Post

    So, I finally started boxing

    Um yeah, I'm writing a paper for, you know, college. Actually, you probably don't know...
    Post by: MURDR63, Feb 20, 2012 in forum: Boxing Training
  15. MURDR63
    Post

    So, I finally started boxing

    Yes, someone telling me over the internet I will be a nobody really has an effect on me...:patsch
    Post by: MURDR63, Feb 20, 2012 in forum: Boxing Training
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