I do a lot of obstacle runs such as Spartan race and tough muder and iv found that a large protein recovery drink and banana works great for...
I actually right now get up at 5 M W Fr and run around 8 or more miles then right after drink a high calorie shake and banana. I feel pretty good...
It's over 50 miles away unfortunately so pretty far to bike but I have been curing back my spending just so I can afford to go more than twice a week
Ok cool .... I actually do go to the gym it just takes a big toil on gas so have had to cut back on the amount which really sucks
i just recently decided to make my own ring to train in since the closes gym to me is over 45 minutes away. just wondering what you all thought...
I would definitely say something about using bag gloves. you are right that you are geting better by using larger gloves. I recently switched to...
Good luck man hope it goes through.. il have to check how it is in the US cause I plan on geting it also.
New gym then new coach
I tried fighting like vitali and it surprisingly worked verry well.... Probly cause I'm the same hight lol :)
People say that I that I have a style close to Vitali Klitschko. But that's probly only because I'm 6'6 ;)
I know what you meen man I used to have the same problem. Just takes time 15 sessions isn't close to the amount of time to change a life long habit
I personal don't like them I kinda think just a huge waist of money. Id say just stick with dumbells but its really a personal preference I guese
Penut buyer sandwich or anything with a good amount of protien in it. And I would say yes what you eat right after is verry important. Eating the...
That sounds about right. Don't quote me on this but I believe at that weight you'd be using 18oz or up
Wow! Such hostility in this thread lol :)
