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How good are your eyes? I have -2 both eyes want to box too.
Agree Koa. Asian countries (like Japan) consume large amounts of soy/tofu/soy beans/soy milk and they have the longest life expectancy. Maybe...
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It's delicious.
Good post.
Check out this website: http://www.rossboxing.com/thegym/supplements1.html Some great products there. Now I'm thinking about caffeine pills...
there was a famous athletic sprinter who ate mars bars after a run. forget name. anyone saw micheal phelps hit diet. it's 12000 calories and full...
Thanks for the routine. Sounds pretty basic to me.
Yeah I read somewhere he ate one big meal a day, in the evening. Large steak, large green salad, baked potato, loaf of bread ,plenty of milk etc....
Bananas are a good source of energy
I just take fish oil (not those oils you mention). Is that fine ?
1 yard = 0,9144 meters
Cool video. Love those old video's There was a dude here who asked mike his routine from kevin rooney:...
Isn't milk the ultimate drink? It contains protein, carbs and some fat. I don't think you need expensive sports drink like gatorade (imo)