[IMG] You can do this exercise and add weight till you can pull your own bodyweight.
Pm me tanx!:happy
Can I watch this on sopcast?
Push-ups and pull-ups everday:D
That list from Relentless is nice but 60 seconds pull ups is too damn hard.
Agree! http://www.usatoday.com/sports/boxing/2005-06-02-tyson-saraceno_x.htm Sad story :-(
Tyson could probaly ate everything he wanted. His calorie burn was insane. Food wasn't really big science in the eighties.
where do i get em
He was 178 cm and 100 kg pure muscle no fat at all. He was build very strong combined with alot training(and I mean real hard!) His power came...
Lol. Don't know where you found this but this isn't from Tyson.
Oatmeal pasta and meat contain alot of calories. And Mike Tyson wasn't 225 lbs in his prime. More like 200 or so as far as I know. Correct me if...
Oh well I'm sorry, it was just a question. I do not really have so much knowledge about the human body. I can do like 4 pull-ups anyway:oops:
Are pull-ups usefull for boxing since no punch muscles are involved?
Like Relentless said: http://www.exrx.net/Lists/Directory.html
No, please god no. His box rec looks still okay in my opinion.
