I hurt my ribs last week in sparring got dropped twice from bodyshots, didnt think much of it at the time then got home and the day after i...
well its interesting that your twisted mind makes an association like that....
yup, that why your body "stores" fat....
your food intake is very high compared to the exercise you do, you will feel a bit low the first week cause your body will have to adapt to a new...
yea thats why hes undefeated.....he must really suck...dickhead....
in ams you would be super heavy....
run in the morning before you eat anything, calculate your daily calorie intake and take off 500 calories and you will loose weight.
tommy the hat has great advice i would go with his approach, first reason with the old guy, if he doesnt change, tell your boxers to ignore him,...
2450/2500 sounds about right, but then it all depends on the type of food your intaking, 2500 of crap food will get you slimmer but will destroyye...
.....it all depends on age weight height....if i were intaking 1500 calories a day with training i would destroye my immune system get ill or...
go to a more relaxed gym if you can training with pros if your not interrested in competing or fighting is not the best idea imo, its up to you,...
if its risk assesssement your after, boxing is safe....drinking is far more dangerous with all the crap that goes with it..... unprotected sex...
actually this leads me on to another point how long does a bruised rib take to heal, off course it depends on the severity of the bruise i...
yea true its just frustrating for our guy cause his record clearly doesnt reflect his ability....
well emtional or not some people do get robbed big time! this kid in my gym beat the living crap out of his opponent the other week he was all...
