Those are the sentences I was replying to. I should have bolded it but did not. As far as using free weights to punch, I think it's idiotic.
It does work my friend. If you're familiar with powerlifting, they spend an entire day working on dynamic work (speed.) It's done with a lighter...
Since I was 11-12 and started boxing. 9-10 Years.
That all depends on how thick the stack of dollars is.
HGH is the only real option if you consider the fact that he would be doing frequent urine tests. Test suspension is possible, but even then, it...
You still have the effects of the training (increased red blood count, strength, power, speed, and the ability to train harder/more frequently)...
Ineffective? No fool it's actually more effective than regular, longer lasting esters. It's called Test Suspension.
.... You do understand that steroids can be out of your system entirely within 1-3 days, right? It would be very easy to get away with it if they...
:patsch
^^ Solid advice.
No actually that's exactly how it happened. We had a contest at the beginning and I had not done a push up in years. Needless to say I blew...
People will ***** for this, but improving my one rep max on bench helped more than anything. I could bust out 100+ at the fire academy when I was...
Out of curiosity, why would you want to increase explosive power in the shoulders? I take it you're not a boxer...?
Just wanted to stop by and say congrats so far on the weight loss. Way to not be a lazy slob. What's your target weight? I only had time to...
How old are you people? You sound like a bunch of morons! Mostly you AlexLona.
