My coach taught me to throw it with the palm facing the ground, and the lead foot turning with the hips.
1) Unsurpassed in what? Weight? Wrong. Conditioning? Wrong. Best anything? WRONG! 2) Sure, he got in condition by walking, however his...
I agree 100%... P.s. my OP was simply me being a dick head.
Really? Genetics don't play a role?
:rofl Looks like you found yourself a winner with that one.
Mistakes happen, and yes as you said I didn't even think about milk. Some poeple are non responders, and others (possibly you) consume enough...
For starters, no one has said that food ingesting is the only source of creatine. Second, I said meat, which includes both pork and fish. Third,...
Good luck sir!
Creatine is an excellent supplement. Now please, post all of these awful risks that are associated with it. P.s. Anyone who says they prefer to...
Xtend. It works.
500kg isn't that impressive on leg press. Sorry.
8-10:30p.m. Boxing: Monday Wednesday Friday
What you said about the highschoolers is 100% correct, that cannot be argued. What they are doing isn't safe. I personally don't see them...
I just switched from DC style to the standard Westside Barbell template.
Do us both a favor and just watch. http://youtube.com/watch?v=z0LEj8IPHGU