This express seems to have derailed badly since 2009 :lol:
I also trained as usual for 6 of the 7 days, only the day before a fight would be light. My regimen would be as usual as well, sparring, bag work,...
That sounds like a pretty good description IMO. A man who does this well (visibly) is Nonito Donaire.
Back in the gym since a few weeks, but I'm not keeping a log anymore. Been busy working for the past year and a half, couldn't combine it with...
Skipping will prepare your ankles and foot muscles for mobility but it won't make you more mobile. The only thing that will is practising...
Hadn't been in a boxing gym myself for about 1.5 years due to life getting in the way, went again a few weeks ago and have been training twice a...
R.I.P. Champ, we'll never forget your greatest moments in the ring. Lived like a man, and unfortunately died like one way too soon while...
Boom. Well said.
If anyone catches this clown on a new account please report, he's not welcome on ESB.
Correct. Goodbye.
Good. One less ******* on ESB :hi:
:hi:
:hi: Ps. so far 8 people have been banned for racism in this thread alone. Keep em coming dumb asses, much easier to sort out the garbage this way.
You can't sucker punch someone in a boxing match, if the ref says go the fight is on. Ortiz simply should have been looking at his opponent, it's...
:deal Ortiz became desperate and wanted out of there.
