Just thought I would share my little shoulder routine which I think has fixed me 4+ year old shoulder injuries in about 2 months. I tore my left...
Were successful unorthodox boxers rebels when learning boxing? By rebel I mean ignoring their trainer telling them to keep their hands up, stop...
Anyone?
Nope no headaches
Has anyone ever torn their TFCC ligament in their wrist and managed to get back into training? I also have problems with my shoulders I dunno...
Good to hear mate how long did you wait in total from surgery to boxing? I'm desperate to get back into it but not looking forward to the pain of...
As per title I have had a torn TFCC ligament in my left wrist which stopped me from training for almost 5 years. I had ligament debridement...
