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08-15-2011 Boxing training on my own I just hit the heavy bag and did a little shadoboxing. I tried to get better at throwing the basic...
He may already be, sadly. Too much inactivity. Let's hope not.
@red boy I never thought of running on lunch before. Yeah, that's a nice idea. I have 1:30pm lunches, so it's perfect. However, will it be...
I'm a computer programmer, meaning I sit from 9am to 6pm. Right after work, I attend to the boxing classes. My body is never prepared for what's...
08-12-2011 Boxing class Conditioning drills didn't hurt as bad today. Maybe I'm getting used to it...let's hope so. I've got to work on my...
I'm not. So there is a small amount of extention when jabbing right? It doesn't all come from the shoulder. It feels akward haha
I want to understand how it's done. Not faster, not stronger, just the right in order to avoid future injuries, like elbow pain and stuff. I...
So what do you or the research suggest to do instead?
08-10-2011 Interval session - 2 min shadow boxing - 5 min jog - (85 meters hill sprint, walk back) five times - 3 min jog to water fountains...
I ordered his book and hr monitor =)
It's okay if you upper back rounds a bit, but don't let your lower back round. Just read one of those and you'll be good to go =)...
Only yourself can tell once you experiment both style.
I don't believe there's an "ultimate" way to get fit. Therefore, I don't think yours is better. It's just one way amongst many. Variety is key though.
08-08-2011 Boxing class Hitting the pads well is quite hard for me. How to get better at jabs, straights and hooks? I'm still wondering....
