if you do alot of sparring/bouts get one done at the dentist if you have the money,i paid £40 for mines
inject 250mg of test directly into your hip twice weekly for 10 weeks ;)
they were not all gym wars, a few months of doing this and we both had the best stamina in the gym and could control 90% of the other amateurs in...
nah mate just amateur. Sparring's the most important thing.
used to do, 2 rounds shadow 2 rounds bag then spar for 6 rounds 2-3 rounds pads. then a bag circuit. at least 3 times a week me and my mate would...
dedication
evander holyfield
if you cant squat with form take the weight off man,if you cant bench passed the number of reps you want then take some weight of the bar and...
I doubt haye will be on the calories/food others in camp are on. he would have negotiated a contract to allow about 4000 cals a day . when the...
every time he jabs his right hand falls down about 8 inches and his chin shoots up and forward.Is he just trying to invite a Knock out? :lol:
lottery coming on. cant be ****ed with prizefighter .might watch a bit of huck.
i know mate but i would have second thoughts as a trainer to even allow him to fight an amateur fight, its really shockingly bad, someone should...
judging by the video on the suns site today i would say freddie is getting badly knocked out
meh,take them when you want, i chug one about 40 minutes preworkout (just mixed with oats,water,banana as i cant eat so early) and one immediatly...
everyone was the same at the start, few things fixed me like remembering to blink (i used to go in and not blink at all,my focus would get ****ed...
