I benched 455 last year at my last meet, squatted 520, deadlifted 660. But, my squat is way down now after my third knee surgery in 3 years, and I...
I understand you need to lose it quick, but "fasting" is going to hurt you a lot. You will lose a lot of muscle. And like I said on the first...
I would not recommend it at all. Not a good idea.
You COULD, but you'd lose a lot of muscle, most likely.
Sarcasm?
Yeah I do. But it helps give you more "drive" during workouts, so you can lift heavier, and get stronger than you would. And even after you lose...
How long do you have? Losing weight is simply consuming less calories than you burn, nothing more, nothing less, there's no secret. You'd have to...
Well, I haven't started yet, but I want to start for a few reasons: 1. It's fun. I like competing, and boxing is the ultimate competition. You...
Couldn't be worse than me...
This.
Hope you don't think I'm like that, because I'll be the first to admit I don't know jack **** about boxing. But brahs, will try and begin...
Might be broken. I've had the same exact thing for years after I broke my nose (got in a fight with my brother), and have never gotten it fixed....
While on the topic on lean meat, has anyone tried horse meat, as it was just legalized? Supposed to be the leanest meat there is, and I can't seem...
:good
Definitely do work on some of the things suggested above, but don't neglect weight training! In fact, weight training will help with stamina and...
