Was searching for boxing gyms in OH, and found this one. Looks legit, but I'm not sure... Good Shepherd A.C. Inc. 940 N. Howard Street Akron,...
What does it work though? What muscles?
I don't box yet, so take my opinion with a grain of salt, but I can't see a problem with body shots only sparring...
How do you PROPERLY do the medicine ball slam, and what does it work on?
Well, I thought that was a given :)
Do it every day...not very good, hoping to get much better.
choke your chicken
You should run across a tightrope along a cliffside being held by two epileptics while balancing an egg in a spoon in your mouth, and running away...
notesureifsrs
I hope I didn't come off as someone who doesn't listen. I'm just doing this to **** around right now while I can't workout or box. When I join a...
? huh?
That's what I was planning.
Wlad does
No, obviously I've never boxed before, but I'm hoping if I have good reflexes in football, which is also a dangerous contact sport, I'll also have...
That's why I said I'm HOPING.
