ok what i wanted to know is - you keep saying that yo know alot about boxing and that you know more then most here. I asked what you base...
so in other words, you dont answer any of the sensible questions i put forward, people will take you more seriously if you would answer legitimate...
Also i dont think anyone has asked and it is important..... Realdeal561 - What is your vast experiance and knowledge that you have gained in...
To be fair you got to love realdeal561's sense of warming his way gently into a new community. Start of with a bold comment he knows not many...
Im not disagreeing that he cannot do it, but why are people saying it is mathmatically impossible, i only say this because since the P4P#1 List is...
that sucks about you ankle, i was intriuged by what sort of training you do i looked up your log, very impressed just spent like 10mins lookin...
For some reason cardio in the morning invigorates me for the day, i find im sluggish if i forgo it. And i can never psh myself to get out in the...
This is a massive arguement amongst runners for the reasons stated above by people saying about digesting and muscle diteriation. It is a...
cheers, i posted in your other topic to, but this is my first log post. Keep us posted best of luck to you
good job on your first day man, i dont know if im suppose to messege in here, so ill proberly drop off comments then delete them as you go, but if...
Only joking murphy, as to answer the posters question a little more detailed. Source - http://www.teenbodybuilding.com/shane6.htm So...
you got to put it into context when you say how fit these race drivers are, he is a self confessed health and fitness fanatic, although you dont...
Dont listen to murphy i know for a fact he cant read so this joe frazier stuff is lies. Apart from that, good advice from him I will add this...
and as for different cardio, they are both attached to the same heart so they both do the same cardio, however they might do different intensitys...
yeah it is different, jump rope is where you get this bit of rope an like swing it around yourself, jumping when it gets to your feet. Running is...