http://www.sportsdirect.com/karrimor-cushion-mens-trail-running-shoes-213323?colcode=21332391 are these shoes ok I was thinking of buying these
sorry about that I will post it been buisy with work etc. I will have it posted thanks for waiting
thank you everyone
Thank you I will keep training
Hello I noticed I get pain in my shins when jogging. I looked it up it was shin Splints. I was wondering have you guys come up with this before...
I never realised I was not breathing it was only when he stopped punching I realised wait was I not breathing lol
Thank you I feel as if I need to in order to improve myself. I apologised to my trainer and told him I will do better I was really upset with my...
SMS audio are waterproof and wireless. They are expensive though £300 or so
I would agree there is no skipping or shaddow boxing. I would maybe find another gym or train him yourself since you do know your stuff. in my...
I really suffered with posture it was because of over developed front shoulders so I was hunched forward. You have to train your rear deltoids...
Hello I will be posting a video tomorrow of my shaddow boxing. I think my shaddow boxing has improved I am extending my arms now and and im moving...
Hello Iv not been here in a while I was sparring today body session today. I tensed up and forgot to breathe and was just flat finished no...
thank you
agree I say a ballanced diet is best
