you are right maybe I need to stop bodybuilding and focus on compound only to build strength etc
thank you Im really hoping when im better back to boxing I want to take boxing serious and get into amateur boxing and then if I can go professional
Hello friends I am curious to see what your guys input is on nutrition. I train as a bodybuilder and im easing into boxing and nutrition is big...
my training has stopped due to tendonitis but im in the gym cardio 4 days a week for 2 hour cardio better than nothing
iv seen boxers who were big and fast look at tyson example weight training adding muscle and loosing fat will that not help for example squats...
I was thinking of doing 30 minutes cross trainer good level and 30 minutes fast walking up a high incline and 20 minutes rowing 4 days a week just...
could I not do both have a mix of bodybuilding and boxing.
Hello I was wondering what you guys do for conditioning. how much cardio and how many days a week do you guys do your cardio
Hello I have been having pain tendonitis in the forearms. I have had it for 4 months I have been going through physio and im better but I still...
Hello friends I am new to this forum. I joined a boxing club I was a member I stopped going because of a injury called tendonitis in my forearms....
