Simple be patient and make him lead. The more punches you throw more opportunities for the counter puncher to counter.
for what reason do you want to gain weight for aesthtic or performance purposes
Depends on ya weight n all heavyweights can turn pro later
that aint good a coach is so important when your starting out, as you gain more experience you are left more to your own devices and they will be...
cut out the sugary foods n drinks it will go just a matter of having the discipline to do it
would be hard to say anything more constructive than i have already said unless i could see what ya doing.what does ya coach say
Do what you feel comfortable with as long as it isnt ridiculous ie lifting ya chin up as ya punch. It varies amongst pros how high/low they hold...
ye great idea buddy hope to see it up soon cheers
ye but my grandad use to train me til he become to outta shape and is a bit disrespectful and also i have to live with my dad and he will probably...
yes you are making sense.ye ur reading me correctly just they was suggesting long runs and bodyweight exercies rather than weights and...
mate if i did that i would be told very politely to fudge off and out my science books away
lol i cant even shave proper and im 18.when did you get your man strength.is it actually true that u get stronger in your mid twenties.ye i hav...
ye i think thats a good point my coach always says for club shows you are what you are aslong as your not fat and we will match you from there.for...
im 6foot mate not 6 4 i put 6foot 41inch chest i think thats what confused ya sorry mate
ye i meant from a physical preparation perspective as thats the area you are skilled in.
