:lol: Indeed. Now, I'm trying to think of the strangest I have ever been made to do... I usually mix ~30 burpees with 5 other exercises, like...
Trusting. You are either really perceptive or I'm really transparent! :lol: Cheers for all the advice, guys! It's taken a little while to gather...
:lol: Today's sesh attendees - 1 girl (me) and 10 smokin' men. I love my gym.
The weight is in the rope, as described here: http://www.amazon.com/Lifeline-Weighted-Speed-Rope/dp/B003AC54DS. Looking at mine, the weight isn't...
I can't think of a rope that rivals Lifeline USA: http://www.lifelineusa.com/en/products/jump-ropes?section=all-products I use the .75 weighted...
From what I've gathered, views vary widely. Personally, I aim with the middle/third knuckle, as did Muhammad Ali, it seems. c.f....
Awesome post - will consider Fairtex for my next pair. :good
I'm out of town at the moment. I will most probably be training at Fitzroy Lodge and/or Rooney's when I return. No aiming necessary. I'm now...
:rofl No crap. You have to be rolling in dough to consider buying an iphone as your timer.
:lol: ... Sigh. Same here. Pre-emption - stop him before he get started, with jabs. You'll see him coming, because he'll have to step closer to...
Sweet ad!
I also recently resumed training after 3 years of rest and recovery. Bodi is right. Talk to your trainers and/or a medical professional who is...
:happy Getting new gloves and finding they are in fact so awesome is such a great feeling. Looking forward to the vid.
:lol: On a more serious note - 1. What "muscles" are you looking to engage in your hand?! 2. Why are you complaining that your hands don't...
:yep
