My new coach insists I land first with my index and third knuckles - not the flat surface of my fingers beneath my knuckles or that surface with...
My new coach strongly emphasizes power generation through hip rotation as I punch. He also strongly disagreed with slugging from the upper body....
Most of the videos online recommend I maintain a 50/50 distribution of weight between my feet. But, my coach suggested today I distribute a little...
You might find yourself striding, if you keep both feet flat. Alternatively, you might find yourself taking tiny steps, very quickly and getting...
The promotional video: here Cost. Retail £49.99/$84.99. Shipping from the official distributor is free within the UK. Usually, you pay for what...
There are many residential training camps for martial arts in China and some for MT in Thailand. Are there any equivalents for boxing? I'd like to...
