Wow thanks for these routines!
I do mine at night sometimes when i have work and stuff to do. I cant be asked to get up like 5ish in the morning
Yep legendary status definetly!
This is the worse thing a boxer can do according to george foreman. Your eyes swell up
im 16 i had a sparring match with a 26 year old. I wanted it to see if i could handle him. HE got a lot of good shots on me as did i. He wouldve...
depends 30 minutes can be enough if your running at the right intensity. You should be running 3 miles in that amount of time
shadowboxing is important look in the mirror to see which parts are open when you punch I do 4 rounds of 3 minute with 2kg dumbbells
I bought a cheapy 2 pounds one and its fantastic! Plastic and straightened out straight away. A proper speed rope I cant believe i wasted £10 on a...
He sounded ******ed man He is gonna get ****ed up in the ring but he dont give a **** as long as he gets his share i guess
heavyweight boxing aint what it used to be huh
They dont call him hayemaker for no reason I think enzo is gonna get Xposed
My heart says cotto but my money says mayweather
I think atm haye can beat all the top 10 heavyweights
Agreed I think they should show alot of american fights here in england too. The only ones we usually get to see are the ones where theres a...
Its never too late Go for it
