] Liver shots ouch!
Yeh that would be a good one
I train 6 days a week. 3 at boxing and 3 at gym. AT the moment The boxing gym i go to doesnt allow us to go to gym 5 days a week unless your...
Stupid wigger
*sighs* Who is seriously gonna pay to watch these two fight. They cant fight no more
So i think at tha moment my trainers are tooooooo heavy for training (air max 95s) Could you recommend me any good trainers apart from actual...
So really speed ball is not a important part in boxing training? Just a good addition?
Nahh the oldest guy at our gym is probably about 28
:patsch Is my english that bad? And i dont think theres a difference between a speedball and bag just different names My question is what...
SO the speedball is popped at our gym and i dont think there going to replace for a while as they have very poor funding. SO what alternative is...
Run at about 60% for as long as yo can go. Id recommend running outside. Much better Also when running on treadmill put it on 1% incline I heard...
Thanks for the answers. Just wanted to get it clear. The heaters also be fully on in our gym Pretty crazy i think LoL
Most of the guys in our gyms wear jumpers and sweat tops and wooly hats. SOme wear sweat suits. A guy told me you shouldnt wear sweat suits...
Agreed but i got to say the wbo title is a pretty sought after title
