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  1. Dan
    Post

    Need some advice on certain attributes....

    oh nice you live in East doncaster, im in Mitcham just a suburb or two ova lol not sure if there is anything real close to you but i go to...
    Post by: Dan, Sep 27, 2009 in forum: Boxing Training
  2. Dan
    Post

    Pre-breakfast training

    he also gets Hi GI carbs in banana and OJ which should make it plenty of fuels depending on intensity and duration of training
    Post by: Dan, Sep 27, 2009 in forum: Boxing Training
  3. Dan
    Post

    Need some advice on certain attributes....

    hey welcome to the forum man the guy above seems to have summed up everything just wondering where abouts in melbourne you are as im from there...
    Post by: Dan, Sep 26, 2009 in forum: Boxing Training
  4. Dan
    Post

    Pre-breakfast training

    im no expert but ive read fasted cardio is fine as long as you take BCAAs to prevent muscle catabolism im sure ur fine just eating a banana and OJ...
    Post by: Dan, Sep 26, 2009 in forum: Boxing Training
  5. Dan
    Post

    will my sore hands strenthen over time?

    try using a lighter bag if your just beginning?
    Post by: Dan, Sep 23, 2009 in forum: Boxing Training
  6. Dan
    Post

    What age did you started boxing?

    wow what did u manage to spend 2000 bucks on?
    Post by: Dan, Aug 30, 2009 in forum: Boxing Training
  7. Dan
    Post

    Heavy Bag

    that would have to have been the most helpful post ive ever read! is there anyway u can tie ur bag to a pole or tree or something? and as for...
    Post by: Dan, Aug 25, 2009 in forum: Boxing Training
  8. Dan
    Post

    How much did you pay for your boxing membership?

    $800 au a year at my gym for adults i buy 20 session cards tho
    Post by: Dan, Aug 25, 2009 in forum: Boxing Training
  9. Dan
    Post

    Feels like punching concrete when hitting bag.

    is it ur wrist or hand? i hurt my wrist a while back when punching without gloves or wraps
    Post by: Dan, Aug 21, 2009 in forum: Boxing Training
  10. Dan
    Post

    Roy Jones Jr. vs. Danny Green

    nvm that last post just found this http://www.foxsports.com.au/story/0,8659,25952095-5009280,00.html
    Post by: Dan, Aug 19, 2009 in forum: World Boxing Forum
  11. Dan
    Post

    Roy Jones Jr. vs. Danny Green

    has the date, venue and cost been set? i really wanna go and hope its in melbourne
    Post by: Dan, Aug 19, 2009 in forum: World Boxing Forum
  12. Dan
    Post

    Big Dans training log

    well its now been 2 weeks and im still sick :( but getting better did a circuit class at the gym for PE today and went ok 1 minute on each...
    Post by: Dan, Aug 17, 2009 in forum: Training Logs
  13. Dan
    Post

    What type of weight lifting should I do for boxing?

    wow...not too seem rude but u have just been given great advise then u come out with some crap like this which makes everyone think their advice...
    Post by: Dan, Aug 14, 2009 in forum: Boxing Training
  14. Dan
    Post

    Double End Bag Workout Routine - Anyone wanna advise me?

    i have one at home and would also like to know this at the moment i mainly do jabs and crosses with focus on slipping the jab and lots of head...
    Post by: Dan, Aug 13, 2009 in forum: Boxing Training
  15. Dan
    Post

    How long had you been training before your first amatuer fight?

    he has 3500 posts...i think he stuck with it :)
    Post by: Dan, Aug 13, 2009 in forum: Boxing Training
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