Personally I would do as much research possible on your own about your condition and about how taking hits could effect you along with the...
If you read the sticky at the top it gives a good example of training regime that you can adjust to your needs
Hmmm that does sound like it could be it. It does feel like shin splints just on the inside of my shins. I did RICE it before and I swear it went...
it doesnt feel like a muscle pain like its been worked out hard. It feels almost like a bone bruise.
In the days after a lot of jump roping, my calves will seem fine throughout the day. Then when I go to jumprope or run again they really hurt. I...
You guys should start your own thread you all cluttered up this thread with crap, kind of like I am contributing to now.
Thanks for the replys those explanations really helped :good
as the title states, what occurs when one gets knocked out that basically makes the body go numb?
