ROFLMAO thats awesome! gimme some mother ****en carrots!!:twisted:
I'll keep that in mind thanks, but if I tried to eat two times that amount I'd really have to choke it down and I think itd be no fun at all...
I wouldnt say EXTREMELY low but yeah theres lots of room for improvement. If you think its low now you should have seen it before, its an...
SUNDAYS EATS 2 egg omelett (chives, ham, green peppers, onions), 2 whole wheat toast 1 small tin tuna 2 packets oatmeal + brown sugar Lobster,...
SATURDAY Just a bunch of walking. TODAYS EATS Bowl of vector, 1 cup milk, 1 multi vite 'Big Blue' Protein Jugo Juice Large Diet Coke, about 4-6...
FRIDAY 1.5 mile run + 5:00 cool down 20:00 elliptical stepper (not sure what else to call it) 15:00 exercise bike + 10:00 cool down -I did the...
THURSDAY 1.5 mile run (5:00 cool down) 30:00 exercise bike (10:00 cool down) -I'm not sure how fast I did the one and a half mile :oops: but it...
The thing that gets people stuck with higher reps is lactic acid. So the logical thing to do is to increase your bodies ability to cope with and...
WEDNESDAY I just couldn't sleep last night and only got a little over 5 hours sleep. Im not doing cardio this morning, my calves are sore, I...
sure they do, we've got them to kill vampires like this guy
TUESDAY hard 1 mile run (5:00 cool down) 20:00 exercise bike (5:00 cool down) -I did the 1 mile run in 6:32, I could have done better and gone...
:patsch I blame the school system...
The punch I hate to get caught flush with the most is....one I walk into...
MONDAY 1.5 mile run, 5 minute cool down 15:00 exercise bike, 5 minute cool down -done back to back. The 1.5 mile run took 10:28 and my HR was...
SUNDAYS EATS 1 extreme protein jugo juice, 1 chipotle chicken burritto, 2 fish oil 2 fish oil, 2 cups sunny D 1 cup cottage cheese, 2 fish oil...
