good luck!
your plight sounds more mental than physical. you're choosing to fight their fight. you know better but you still choose to do what they want...
four things to look for with a wrap 1. protect the metacarpals (long bones in the back of the hand) with criss cross on back of hand 2....
you're talking about two different things so be asware of each skill's liabilities and the most appropriate. counters can fall into 4 categories...
for an injury immediately R-rest I-ice C-compression E-elevation ice it and strap your arm up in a sling! this will help quite a bit. and get...
when shadowboxing don't go to lockout, but do use a full range of motion so you work the entire muscle/tendons, turning the punch over at the end...
consider taking this as your offseason and doing other conditioning that will enhance your boxing like swimming or tennis (or any other racquet...
if its for fitness then my vote is for mma. ideally find a gym where they teach solid fundamentals in boxing/wrestling as primary and mauy...
sure there are traps everywhere, and definitely deeper a boxer gets into competition, but i don't think it helps to keep nagging about how people...
1-5reps are for "relative strength" which is great for weight class sports and developing "start power". only do this for 3-4 weeks and place it...
Alaska is a pretty big place. try www.boxinggyms.com and/or do a google search.
i really appreciate De La Hoya's first 10-12 pro fights. hands up, head down, solid footwork skills, and his range/distance was impecable.
there's a fine line between your assumptions and my probabilities. the more i teach my fighters about probabilities of skills and strategies and...
i'm a big fan of shadow boxing and foot work drills with ankle weights. they don't have to be heavy. yes, your legs are strong but the position...
that is a simple and so accurate statement. and the reverse is true too. when it's time to "sit down", bend the knees, lower the hips and think...
