if your a clever boxer you would finish with the jab ,to keeping your self at range by doing this your working out what sort of boxer your up...
All of the above /\ /\ /\ OR just do it because you can & want to for the pay day the extra money always helps :desk
when your hill running try to set target for recovery as well as sprints its most important to recover properly between sprints or you will not...
I'm going to shear 2 of my drills with you & give the reason why its done ,when i train the lads on a Sunday morning 10-12 i shout lean on push...
thats the one ,,thanks for that:happy
most girls dont like sweeting,,:zzz
use your right hand to see if you still have bollacks for the boxing ring ,,then throw the straight left :good:roll:
He probably feels he got messed about losing you as is trainer & lets face it ,,you was training him at another gym that would never work unless...
This is what I'm after ,,ive been searching for a round target punch pad with the handles on the side anyone know the correct name for this and...
its as simple as that /\ /\ /\ you have to commit to the punch after the faint ,, 2 examples faint jab with a step-in jab faint jab to...
look at the chin you will see the head slip & shoulders turn ,,hit what you see look at the shoulders you see a block of muscle slips are for...
gunner be some head ackes after that fight ,,will be the hard fight of the year
ended up being a punch bag for the better boxers ,, thinking back 28 years ago it must have been for the coach's amusement :silly
plenty of block & parrying then starring to make it real before competing
meant to put power starts from the legs not punch :tired you generate the power firstly from the transfer of your weight from the back foot to...
