some times in boxing you have to take a hit to give one back in a ideal world all sparring should not matter about who your sparring but have...
no need to say sorry pal ,,,to take on a boxer & have him listen & respect what you want to teach him ,,,is a achievement in its self ,,it must...
you never stop being nerves ,you just get used to it :amen
i always try to have a 30min nap before training as long as you dont fall into a sleep ,you will still be ok to train
have a lads night out once a month ,,try to go out on the Friday so I'm OK for Monday training,,but this week we ended up going out Sunday a mate...