Do a full hour training then 3 rounds of sparring :good
Rios would be the perfect opponent for brook to shine like the great boxer he is ,but bob arum has better paydays else wear for Rios so they...
The only hype he's ever got, was as an amateur & that's all the commentators & ass kissers around the gym ever talked about .You can only sell a...
simply a defense drill ,brook not handle the power from porter
I was fed up of working for the police force ,all ive ever wanted to be was a boxer, but never new how to start doing combo's ,its taken years but...
Exercise Push ups----breath out when pushing up , breath in when going down
Amir King Khan and his dead funny with it ,the lad has lots of heart getting up but his legs lose the plot:arran
Come on , let speak honest Most times in the away corner if you don't put the opponent to sleep you've lost the fight ,this shouldn't happen as...
Boxing for fun , just love that quote, ya go and have your 2 fight then tell us how much fun you had :dead
Well done for stepping through the ropes ,now you know what its about ,you will not burn up as much nervous energy ,and preform much better...
You only really get this sort of advise on the day of competing ,especially your first fight your coach would talk about whats the next step while...
Well,,,,, looks like your in control ,roll up the next world champion of the world :rofl
in boxing it can be very difficult to keep the kids interested ,,there as to be groups of different levels for the lads or girls to learn of each...
you say your fairly fit anyway if its only for three rounds then go for it,,lots of boxers smoke ,,if you look for excuses you will find them,,you...