Mr small iv been doing these exercises, but on one day as im doing conditioning ect on other days and trying to do an "explosive" weight training...
he did exactly as i thought hed do last night, very well, against probably the best middleweight out there. Wasnt quite enough but considering his...
:lol::lol::lol::lol: what fight did you watch, or are you just so pro martinez you cant see? i really like martinez , dont think he should...
you figure this how exactly? :? did better than nearly anyone thought , close fight , competitive with martinez until the latter rounds and got...
see now this is realistic and believable, youve been practising them for several years and achieve a respectable 26 properly formed pull ups so...
i always finish a work out with 10 reps x 4 chin ups, getting it back up to 12 at the moment have had it as high as 15 x 4 ( full proper form ),...
Iv always used it for 5-10 mins for warm up, but never really enjoyed it or found it effective. Out of all the "cardio" machines i find it the...
Iv been told that green tea tablets ( or the actual tea) is good for recovery as its high in anti-oxidants. i personally just take a multi vit...
I agree , think its going to be alot harder for Martinez than people think although I believe he will win possibly a very late stoppage
I used to run alot, 5-8 miles a day , 8-10 on a sunday. I dont anymore and im a hell of alot fitter in every aspect.... except running distance....
Their opinion isnt important. Its your life , every boxer , damn every successful person in any field at some stage in their life was probably...
people always take a generalization and use it as a rule and don't accept that it could change from person to person, situation to situation. Its...
i know :smoke
you are equating age with experience , assuming more age = more experience. what if hes 60 but stopped teaching for 20 years!? Look at the...
23 year old gets certified and becomes a coach and trainer , hes been boxing competitively and training and around the sport since he was 10. His...
