that was the other one i was looking at. The deeper you go the more confusing it becomes. :lol:
Im watching povetkin / chisora fights, on boxnation now. Im not subscribed! Are they trying to reel more people in by showing the fight replays?...
Hi all, basically i want recommendations for products out there (u.k. if possible) that promote recovery. I understand that diet and good...
I find doing rotational slams with an 8kg ball very good for core and conditioning. I also like doing normal slams with a lighter 4kg ball and...
oo interesting , by very good to see some video , iv you tubed it but cant find anything! i guess you get a more constant resistance with the...
i found using a medicine ball and doing slams but using a rotational movement like a sledge hammer quite good, id like to get a sledge hammer and...
why?
disagree strongly, olympic lifts are just the latest phad for sports to adopt because they are great for explosive power. However the major flaw...
http://www.youtube.com/watch?v=VYZmzmFoyO8 http://www.youtube.com/watch?v=UM0bpk6pSBw http://www.youtube.com/watch?v=5sDjJMsalPM&feature=related
if you read on it goes over the bar version too. Its quite a good sight. But in my opinion as impressive as those things are thats the guys...
what also really stinks to me is how last minute this all is its ****ing november 28th, the channel goes subscription on 1st of December and were...
Had decided i was going to subscribe. Now im not bothered! At the end of the day its one fight next weekend that we are all really wanting to see...
In my opinion you should train well hydrated, well nourished and at a normal tempreture. There is no benifit to wearing more layers or sauna suit....
http://www.beastskills.com/tutorials/tutorials/53
they are very impressive, life one armed chin ups ect ect. THey look the business and i started training for OAC same as muscle up you pretty much...
