Ok, so I'm boxing since May'11. I spar with one guy quite regularly whos got 10+ years of boxing exp. He is very friendly so he lets me learn by...
lol i started at 26 nd after a year or so was sparring guys that train 4,7 and even 10 years not beeing completly destroyed and im just a hard...
I do this as a finisher: 10pullups 30pushups 60squats repeat 3 times (depending on what kinda pullups, pushups and squats i do). I dont touch...
Arreola would destroy him
lol u srs? tyson devastating ko within first 30 secs of a fight, adamek would **** and **** himself and retire shortly after
why VS? they re both talking about 2 different things
Ok so whats up with them sledgehammer drills? Should it be done as a part of some circuit or can it be a separate excersise?
^this
ok ill try to simplicate my question cos i think this wall of text might be deterrent i train 4 times a week: mondays 8am, tuesdays 6:30pm,...
3 sets of 10 will do? or should i do like 2 sets of standard pressups and 2 sets of http://www.youtube.com/watch?v=1x23VTqeYVc something like...
This is first time im posting here so at first id like to say hi to everyone ;) Im currently working on implementing some serious plyometrics to...
