Looked pretty damned stupid... Looked as it you were showing off to your little brother or whoever was filming whilst at the same time trying to...
Are you sure it is a woman? And I think she intends to eat it...
I appologise if any of my maths is wrong (I don't think it is!?) but it is 11:00pm on a Sunday evening ;) I lost around 2 stone in 2 months...
You are right, BUT it is a lot easier to lose weight than you think... OK, the average person who does not exercise will burn 2000 calories a...
I used to spend an hour to 90 minutes twice a day on an exercise bike and it REALLY helped me lose weight quick... I went from 13 stone down to 11...
I was going to say sparring. Lifting you want to think about what you do as a grappler and then see which weights exercises are most suited to...
lol, in kickboxing when I fight a southpaw I just keep stepping out to the left in a circular type fashion, ****s them up sooooooo bad, is great,...
Best plyo video everrrrrrrrrrrrrr
Thanks, I've been looking and posting for weeks, but I can't seem to find hardly anything in terms of specific routines when it comes to drills...
Here is Pacquiao doing some plyometrics: http://uk.youtube.com/watch?v=Pab_Bc-33PE Anyone got any more info on this circuit?
trolllllllllllllllllllllllllllllllllll ;)
Oscar De La Hoya's current sprint workout: “Nacho got it from the great Cuban trainers and Oscar loves it,” Garcia said. “He...
