yeah i sometimes get a headache after i spar but its gone when i wakeup same as you, if i take some stiff shots everything blurs for a second....
hi all, got my first fight in 6 weeks. usually my training consists of a 2 mile run, 5x3mins skipping (30 second rest), 3-5 rnds shadow boxing...
never stand in the corner and take 4/5 shots like that a few times you were just letting him get in range and do work on u use the jab way...
1-2 a week, try to get about 10-15 rounds a week minimum.
I use to have the reyes with the bar unfortunately whenever i took a straight shot to the bar it would push the whole bar onto my nose and gave...
Anyone else found with the reyes that the thumb attatchment to the glove pulls back upon impact causing the top half of ur thumb to be yanked...
didn't he loose to the russian in the AM's last year? i forget his name. he's said he'll never go pro.. i think he's a policeman.
relax your arm. rotate your body, pull the right side backwards. make sure the punch is straight and you feel your shoulder touch your cheek. turn...
thanks supremo
sparred peter quillin he broke my nose sparred sechew powell he took it easy sparred a coupe oldschoolers who people wont remember, they taught...
i weight 185 lbs im 5"11 BFI around 20% age: 25 workout: 5 times p/w, 7am bodytype: no idea diet now: reasonable/1500-2000 cal
ps im pretty sure the clip is slightly sped up
2 of my favourite fighters mcallum is also great at what he does
instead of criticising people, why not come with some constructive input to the thread?
thanks all it is indeed tough especially the hunger pains right now im eating oats+banana breakfast salad+chicken lunch...
