i dont think its a good idea for froch to try for 175.... how tall is he anyway?
if u have $ u can get training at any gym just depends how much ur willing to spend as a newcomer who does not know anyone expect to pay...
here what my workout looks like roughly: 3 rnds skipping 5 rnds shadow w 3 lb weight 6 rnds heavybag 3 rnds mitts sit ups/push ups...
ur gonna have 2 get used to it if ur sparring hard ur gonna get hit and theyre gona fall out what prescription are u> i am -3 and -3.5 and i...
179
that was a grueling fight really physichal, both guys took some serious wear and tear
sure.. many i train in nyc there are many great gyms here and all have pro's working out and sparring
thats what they say in my gym whats wrong with it? if ur in a tough gym where guys spar hard and ur legs go ur in a world of trouble they...
i train in a gym on the 5th floor, very small room with no AC and few windows in NYC it was 103 in the gym it would have been maybe 120...?...
oh dear..
177.75
outclassed just keep your eyes on his chest and ur peripheral vision and instincts to work out whats coming next your training should kick...
lol.. Went in!!!
178.5 the lower i go the harder it is to maintain the weight i still have some fat on my gut and thighs so I know i'm nowhere near finished...
i used to cycle everywhere u have to push yourself harder on the bike than you would on a jog.
