I had a chest infection last week, i thought **** it ill go training anyway, so did some sparring and it was crap i couldnt breath properly or...
Do you guys go full strenght when doing this ?
get a mate to break your nose then tell your dad your you got attacked then break down and cry and tell him that if only he let you go boxing that...
Is there a way to strenghthen the body too bodyshots, im tall and skynny and im very prone to get damaged by body shots( as i was yesterday in...
ok first off dont worry about burning fat, 6ft3 172pds nothing to worry about ( plus you will loose weight in training anyway) and the answer to...
very long punch combos seem usless in a fight but they are actually good if you break them down...its just helping your body to memmorize the...
Hey Predator, BNody punchs are often not counted in amateur bouts( look at the latest Olympics...) however a few good Body shots in the first...
yea ive got long legs but im not really dispoportionate, they serve me well in muy thai, my knees dont have to travel too far to reach peoples heads!
build up. i started 1.30 hours three times a week no more. The more you train the fitter you get so the more you can push yourself, imo training...
Thats the **** i want to be doing !!!! i cant wait to be in thailand!!! train like a moofoooo!!!! I train 1.5(sometimes 2 hours) hours a day muay...
dont get me wrong im not calling you tomas hearns bruv LOL im just saying to the people saying that 201 is a good weight for your height that its...
where would you say is the cheapest place to stay and train ? I checked out Sin bi it looks sweet, but ive read alot of good about true bee,...
yea burnout is a *****....just relax find something else, i found that sometimes if you get set in a routine it can lead to boredome so break up...
just one thing some one could be 6.6ft and weight 200 odd pounds and still be overweight if you overall frame is "small". Tomas Hearns was a prime...
yup....don't stop.... serioulsly though just take biiig breaths throug your nose inbetween the rounds, and try and exhale when punching or getting...
