has anyone tried doing bikram yoga? heard it is apparently really good for improving flexibility and muscle stamina etc. what's it like? also...
where are you fighting like mate
hi guys just wondering how you have managed to train in the heat, i could barely handle it, worked out one day when it was 80+ degrees in the gym...
thats what my mate was saying, that even though the sweat you lose is just water weight, you still burn more calories? some boxers seem to always...
one of my mates was asking the other week about whether he should wear a sauna suit when working out. he's pretty big, over 6 foot tall and he...
i usually take 1-2 teaspoons of CLO per day. i prefer the actual bottle you can buy from savers or superdrug rather than the capsules. as for the...
i use it quite a lot as an upper body warm up. but its not very intense so i often mix it up with the treadmill/rower/cross trainer/skipping for a...
Shows how much you know about your own religion. the only reason muslims (and jews) were forbidden from eating pork was because it didnt keep well...
its funny i did expect that my post would generate quite a heated response but i have to admit even im surprised at the blatant racism and...
i like the rowing machine as it puts less pressure on your joints than running and warms up your upper body as well as your lower body
Tolerance? muslims dont know what the word means. just look at the OP's reply to my first post.
and who's being racist?
correction mate. disliking islam is not racist. islam is a religion. it's so easy for yous to shout islamophobia as soon as someone criticises...
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Just wondering has anyone still been training in the recent heatwave? If so how did u cope? and is there anything you can do to make it easier to...
