Thank you. i only meet my coach once a week, and i do mitts with him in that session because a monthly fee is too expensive. im really not...
i just read this page - http://www.rosstraining.com/articles/strengthtraining.html they just explain it, and only cited a very few drills. Can...
thanks for the replies.
i'm very stiff when doing shadowboxing etc, anyone know how to reduce/eliminate it?
how long is the rest between sets?
and what is a typical weightlifting routine for a boxer?
thank you guys. i don't have the money to pay for a monthly boxing so i can only do it once a week with my trainer. i'm thinking that for the time...
I'm a boxer beginner, i do lift weight regularly and i box once a week. i read in this website that weights will just slow you down but it gives...
have a check up. hope this helps. http://www.fightsaga.com/Injuries/item/1289-Common-Boxing-Injuries-Detached-Retinas
video is private. :(
links not working. :D
