Yeah, I thought it sounded like Bernard.
Haha, I don't go so far as to think about killing the other guy, but it does definitely help me if I think aggressively. Whenever I get nervous,...
Thanks so much for the post man that was a very motivational video. All I want to do is train so hard after watching that. But one question, who...
It's a given you're gonna got hit, but it's not a given you're going to get hurt. Just keep sparring and keep taking beatings and try and learn...
I thought that the SS program was already a M/W/F split.
About 7 or an 8, ideally 7.5. Ultimately, you want to be relaxed, but alert. Being too relaxed can be bad.
Yeah, it does suck. It is still a comprehensive guide, provided that you have a good imagination, and examples of fighters that use the different...
Here's another really good one, taken from Sherdog forum. http://www.sherdog.net/forums/f11/magical-jabs-877950/
It shouldn't impair your evening training at all. When you go for your lunch time run, I wouldn't recommend exerting yourself too much, just keep...
Yeah, I'm still trying to wrap my head around the idea of snapping my hand back immediately after contact, but the snap is getting slightly...
I've been training MMA for about 8 or so months now, and until recently, I haven't paid enough attention to the Sweet Science, and as a result my...
Yeah, I can really get a good amount of snap in my punches when shadowboxing, but when it comes to the heavybag, the majority of punches just...
I just watched this fight today, and I had it scored dead even. Definitely one of the hardest fights to score, as some would argue that the...
Hey guys, I've just noticed today that no matter how fast I tried to return my jab I couldn't get that proper snap sound., yet I can always get it...
I've just recently been watching some Mike Mccallum footage, and his body punches were nothing short of brilliant, without a doubt the best body...