You can't "replace" the heavy bag. Hitting the bag improves specific attributes, some attributes other activities will not achieve.
And..? I'm referring to the athletes themselves and the **** they put themselves through to be the best, not the sport they participate in....
To be fair, tennis players work pretty ****ing hard. Compared to rugby players, MMA fighters, wrestlers and cross country skiiers not so much.
Lol at soccer/basketball/tennis players and distance runners being mentioned. There is no real answer to this question.
Did you read the responses in that thread?
Train to the point you feel your best. There's your ideal weight. It's about your performance, not how much you weigh.
Because they want to...
As always.
I didn't say it ruins the chances of somebody becoming a boxer. I'm saying that it's a waste of time to learn and ingrain bad habits that have to...
Scoffing and arrogance? What the **** are you going on about? I'm saying it's a waste of time going to classes where you're going to ingrain...
Actually you started with this - When asked "Care to differ then?", basically asking you to explain why you said this, you replied with -...
So as ever you don't have an actual response then? In terms of plyometrics/dynamic training and building absolute strength this type of...
Yeah. I suppose it makes sense to go to a class where techniques doesn't matter at all and learn bad habits before you even begin boxing. Think...
There's a difference between "mitt work" with a random guy that has a class qualification and a boxing coach. Also a difference between hitting a...
Um. This is not boxing...
