"My motto is you don't supposed to touch me" mike mccallum Mike came from two schools Eddie Futch and Kenny Weldon we are going to deal with...
Foot note... Dealt With mentioned a stretching movement in kinetic linking. Stretching is accomplished when you push off the ball of the left...
The weight should be over the center or on the right foot since the rear foot iniates the movement. Flèche is an aggressive offensive technique...
Death by a thousand pokes what fencing taught us about defense. As body armor developed so did swords change from long and heavy to paper thin....
The issue I have with Miguel is that he wants fighters to wail away on their opponent who is laying on the ropes. This isn't an effective strategy...
No I don't know how to make gifs please show me and I'll make one.
Dago virus is hiv+ that's why he calls himself virus. Let it go:-(
Dago a thought occurred to me this morning as I was waiting at the bus station. Adjacent to the bus terminal was a junior high school and the kids...
Freddie roach has videos on this drill which he taught klitschko, your right it's effective. Watch James toney move his head with the punch....
Diaz biggest accomplishment was Diego Corrales. Diaz works with fighters all over the world it's odd that he'd train your fighter unless your...
Trainer for Marcos Maidana and 1999 coach of the year https://en.m.wikipedia.org/wiki/FutchCondon_Award
Luis Ortiz has approached Freddie because of his lack of mobility in the shoulders even smaller fighters like rigondeaux are requesting to learn...
Good lower body movement is good upper body movement done correctly. I've been working with Miguel Diaz lately an old man over 80 who has worked...
ROy Jones Jr. The slip master moves his feet. https://m.youtube.com/watch?v=vmI9Q1OmzJQ Roy jones slip https://m.youtube.com/watch?v=IjA_LvpQ-Sg...
:p Virus sure do appreciate your help on this forum. I could go to bodybuilding forums but my intent is to focus on defensive fighting skills....
