I love the old school avatars you consistently have GPater... :good
Im 19, about 6'0 6'1/2'' and walk around 152, 153 , 6.1% body fat right now. So weight would be an issue for you. 140, 147 would be superb for...
practice-conditioning-practice-conditioning-practice-conditioning
1. I think about 80 percent of boxers are scrawny and "small" its called making weight. 2. 17, pfft. 4. Im not sure about this, even before I...
I had a car accident about a year ago, had severe brain damage. Should'nt be walking, yet boxing, spar a couple times a week, have a fight in...
Nice avatar questionkid7 ;)
Lifted this morning, going to boxing this evening... :D
Sounds good. Three bananas a day though seems excessive. While its good to have fruit and they're high in potassium they're also high in natural...
I started doing the 6 meal a day thing (though I do five) in December and weighed 168, fought at 165. Im now weighing around 152-155 waking...
Hmmmm. I was always told that the yolks the fatty part and the whites the protein. I just looked it up though and yea, the yolks a little more...
mmmmm, Isopure... :D
Three egg yolks is like, 50% of your daily recommended fat though. I know what you mean though, they are the "tasty" part of the egg. Im just anal...
Thats not all you've been eating through out the day is it?!?! If you're working out thats not enough calories, even if you wanna lose weight. Its...
If you're training for boxing you should really do some kind of interval cardio conditioning. Say like jog 400 yards, sprint 100, and repeat, for...
I take Isopure once a day in the morning after I run or lift. Its only like 250 calories, has zero carbs, one percent fat, and yet 50 grams of...
